
At school, you first come into contact with the menstrual cycle and then think that you have learned everything for life and will remember everything forever. We think it is definitely a good idea ...

Period pain is a common symptom of the menstrual cycle. You usually feel it in the abdominal area, especially in the lower abdomen, and it can radiate to the back and thighs. Typically, menstrual c...

Period underwear can make your period easier, more relaxed, and more sustainable. But which absorbency do you need? How many pairs are sensible? And which model fits your daily life? In this guide,...

Period underwear for sports: Safe, comfortable, and reliable Exercising during your period can sometimes feel challenging – sometimes energetic, sometimes uncomfortable. The right period underwear ...

Nights during menstruation can be a challenge for many people. Leaks, pressure sensations, or worries about changing tampons disturb sleep and lead to interruptions that affect recovery and well-be...

Menstruation While Traveling: Tips for Stress-Free Days on the Go There is a saying: “Traveling is the best way to spend money and still become richer.”And there is a lot of truth to that because t...

Menstrual products have evolved significantly over the years to meet the needs of women and their diverse lifestyles. Period underwear has become a popular alternative to tampons, pads, and the lik...

The days when pads and tampons were all women could rely on during their period are fortunately over. Today there are other comfortable and above all sustainable options that provide protection on ...

If you want to switch from regular underwear, which you use with disposable products like pads or tampons or even sustainable alternatives like menstrual cups, to period underwear, it is initially ...



