Menstrual products have evolved greatly over the years to meet the needs of women and their different lifestyles. Period underwear has become a popular alternative to tampons, pads and the like.

In this article, we take a closer look at the benefits of period underwear and compare it to other popular menstrual products.

How does period underwear work?

The use of period underwear is very simple. They are simply worn like normal underwear, but are specially designed to absorb menstrual blood.

With their 4-layer technology, our period panties ensure that moisture is safely absorbed and odours are neutralized. Unlike other hygiene products, they are washable and reusable.

The advantages of period underwear over other menstrual products


As a woman, you may have already tried a number of period products and may have developed certain preferences. But menstrual underwear clearly has some advantages over conventional hygiene products.

  • Comfort and discretion

One of the biggest advantages of period underwear is undoubtedly its comfort. It feels like normal underwear and there is no uncomfortable “diaper feeling”. In fact, the absorbent layer in our period panties measures less than 2 mm.

Unlike tampons or menstrual cups, nothing has to be inserted into the body, which is often important for young girls and women.

Because period underwear is so thin, it is guaranteed to remain invisible under clothing.

  • Environmental friendliness and sustainability

Period underwear also clearly beats pads and tampons when it comes to the environmental aspect. While the latter are disposable products that have to be disposed of after use, menstrual underwear can simply be washed and reused. This is not only good for the environment, but you will also like the fact that you don't have to go out and buy new sanitary products every month.

Given that tampons are 90% plastic and therefore contribute to our global plastic waste problem, it's even more important to
to reduce the consumption of disposable hygiene products as much as possible.

  • Hygiene and safety

Period underwear is also better for your health compared to tampons and pads. You may have heard that the latter can cause skin irritation and infections. In rare cases, the use of tampons can even lead to toxic shock syndrome (TSS), which can be fatal if left untreated. There is also a small risk of this condition when using menstrual cups.

Our dais period panties are made from soft, breathable organic cotton. They also contain 0% biocides and silver chloride, which helps to protect the bacterial flora. As nothing needs to be inserted into the body, there is also no risk of TSS. You can feel hygienically clean without having to worry about health risks.

  • Reliability and wearing time

Thanks to the multi-layer technology, period underwear is absolutely leak-proof. The inner layers absorb the blood and keep it there, while the outer layer stays comfortably dry. You don't have to worry about anything slipping out of place or not fitting properly.

Pads and tampons need to be changed every 4 to 6 hours, depending on the amount of bleeding, and the menstrual cup usually needs to be emptied after this period. In contrast, period underwear usually only needs to be changed once or twice a day. You can easily tell that it is time for a change when the outer layer feels moist because nothing can be absorbed.

Conclusion: period underwear as an ideal alternative


Period underwear is a comfortable, sustainable and hygienic alternative to conventional menstrual products. Women and especially young girls who are not yet comfortable with tampons or menstrual cups can benefit from this.

Menstrual underwear is also ideal if you are simply looking for a more environmentally friendly solution compared to conventional hygiene products. Thanks to their reusability and comfort, they are not only good for the environment, but also for your wallet.

At the same time, it offers reliable protection against leakage and is easy to integrate into your everyday life.

FAQ

Question: What do gynecologists say about period underwear?

Answer: Gynecologists are generally very positive about period underwear as it offers a safe and hygienic alternative to conventional menstrual products. The risk of skin irritation or infection can be minimized and it is not associated with toxic shock syndrome (TSS), as can be the case with tampons. It is important to change your underwear regularly and wash it correctly so that everything remains hygienic.

Question: Can period underwear be worn all day?

Answer: Yes, you can wear period underwear all day long. However, the length of time you can wear them depends on the amount of bleeding and the absorbency of the underwear. With light to moderate bleeding, it can provide protection for up to 8 to 12 hours. On heavier days, it is recommended that you change them more frequently so that nothing leaks.

Question: Can I change my period underwear on the go?

Answer: Of course you can change your period underwear on the go if you need to. If you know it's going to be a long day out, it's a good idea to take a clean change of underwear and a separate bag for the used underwear with you. This way, you can take worn panties home with you hygienically and then wash them there.

October 30, 2024 — Dais Info