Self-Care During and After Pregnancy

Self-Care During and After Pregnancy

Pregnancy is an exciting time in a person’s life, but it can also be an extremely challenging one. Not only are expecting parents dealing with physical changes and discomforts, but...
Nutrition during your menstrual cycle, dais blog

Nutrition During Your Menstrual Cycle

Nutrition during the menstrual cycle is important because the body goes through several hormonal changes that can affect energy levels and nutrient needs. Adequate intake of nutrients such as iron,...
Period Poverty

Period Poverty

It is estimated that around half of the global population, or approximately 3.5 billion people, are of reproductive age and therefore have the potential to experience periods. This includes people...
What actually happens during the menstrual cycle?

What actually happens during the menstrual cycle?

You learn about the menstrual cycle in school, and then you think you remember everything for the rest of your life- but sometimes it is a good idea to look...
Bladder Leaks and Pregnancy

Bladder Leaks and Pregnancy

Why does my bladder leak while pregnant? During pregnancy, the growing baby can put pressure on the bladder, which can cause incontinence (leakage of urine) in some women. This is...
Your Child’s First Period: How You Can Help

Your Child’s First Period: How You Can Help

Getting your first period is a large step in the life of a teen or tween and can be overwhelming and scary. It is important that they get support from...
What is bladder leakage/incontinence and how to manage it?

What is bladder leakage/incontinence and how to manage it?

Urinary incontinence or bladder leakage is a very common condition in which urine unintentionally leaks out of the body. In Germany, 10 million people suffer from incontinence of which more...
How Do I Wash Period Underwear?

How Do I Wash Period Underwear?

It is a big change to go from wearing underwear and a throw away period product, whether you are used to pads or tampons, or even a more sustainable option...
How does period underwear work?

How does period underwear work?

 To start with the question of how does period underwear work, we need to understand what period underwear is. Through this post you will learn what period underwear is, how...
biocide free, period underwear, bladder leak underwear, clean, hygienic

Biocides: our opinion and keeping your period underwear clean

When creating our dais period underwear and bladder leak underwear, we decided not to use biocides- in all honesty, the decision wasn’t easy, so I wanted to walk you through...
ocean, plastic neutral, period underwear, clean hub

CleanHub x dais // Our Plastic Story

We have partnered with CleanHub from day 1 to ensure plastic neutrality for our brand and products. But what does that all mean? We want to take you through some...